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Early Days with Sifu Ralph Mitchell, Jook Lum Southern Praying Mantis

My journey in Southern Praying Mantis began around 1995–1996 with Sifu Ralph Mitchell in Canarsie, Brooklyn. By that time, I had already been studying Kung Fu for several years and had fallen in love with the idea of Southern Praying Mantis. One of my teachers continually spoke about its effectiveness and described it as a… Read more »